And that's okay. Lesson number one for starting a new habit is believing that missing one time doesn't "ruin" anything or mean that you've failed, or that you have to start over. Of course, with anything physical too big a break does mean you'll have to go back a few steps, but that's okay too. It's all about the process. And not giving up.
Today, even though things didn't go off quite as planned schedule-wise, I did my practice. I'm concerned about making my morning practice work with having a "real" job (I came in and sat down at the computer to blog immediately post practice, long after I would have been at work), but that will come with time and...practice (see what I did there?). I'm also concerned about convincing myself to do sun salutations before the sun is up (I'm a pedant...sue me). Right now, that's generally fine, I could work my morning schedule around Lugh's appearance, but what about in the fall and winter? On days when I have to be at work at 7:30 and sunrise is at 7:28 practicing at/after sunrise isn't going to happen. I think I just need to get over that one.
Doing four rounds of Surya Namaskara felt about the same fatigue/effort-wise as doing two. Laying in Savasana I felt like my heart rate actually returned to normal a bit more quickly, although trying to keep my mind still whilst three flies buzzed around me in what sounded like quite the mating frenzy was difficult. I am rather excited to do my six tomorrow and see how it feels.
I also need to look at an evening practice... But enough speculating, my intention for my practice today was productivity. Time to go make that happen.
Namaste'
